The Omega Ratio

In case you weren’t alerted via CaveGirlEats’ facebook page, here’s a link to my latest hem/haw for Steve’s Original.

A key concern in the Paleo community has become a bit of a buzzphrase: “The Omega 3-Omega 6 Ratio.” What are we really talking about? We’re talking about balance – balancing bodily processes for maximum health.”

 

Balance - what eating Primally is all about. Click on the scale for more.

 

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